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Anxiety coach helping you to overcome anxiety, panic disorder, and agoraphobia and experience long-term healing
Sick of the breathing techniques, grounding practices, reading all the books, and trying all the things?
Good. You weren’t meant to manage anxiety — you were meant to break free from it.
Around here, we don’t play small.
We OVERCOME anxiety, panic disorder,
& agoraphobia - FOR GOOD!
Hey there! I'm Shannon.
I struggled with anxiety, panic disorder, and agoraphobia for 15 years. For years and years I tried it all - therapy, medication (which didn't work for me), supplements, breathing techniques, grounding practices... you name it, I tried it!
Back then, I was pretty convinced that I was just an anxious person and my life would always be full of anxiety and panic.
I used to struggle to leave my house every day. And whenever I stepped foot into a car I'd experience a panic attack. I was consumed by the physical, mental, and emotional symptoms. And my fears, although silly to most, were very real and very scary...
Just to shed light on a few of my fears: Feeling trapped and not being able to escape, passing out, dying, not being able to make it to a bathroom in time, going crazy, and never recovering.
And it's still kinda crazy to say this... But I no longer struggle with any of these things! I've been recovered for 7 years and my life looks wildly different than it used to! And ya know what, this is possible for you, too!
WAYS TO WORK WITH ME
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