AHP BLOG

Sharing real and honest stories, along with actionable and practical steps that you can take to help you push past your anxious thoughts, the symptoms, panic attacks, and fears.

Embracing Solo Adventures: How I Started Doing Things Alone, Including Traveling

Shannon Jackson

Doing Hard Things

Embracing Solo Adventures: How I Started Doing Things Alone, Including Traveling

On this week’s episode of A Healthy Push, I talk about one of my favorite things: Solo Adventuring! If you’ve been following me...

Common Anxiety Tips & “Hacks” to Avoid (and what I recommend instead)

Shannon Jackson

Anxiety Tools

Common Anxiety Tips & “Hacks” to Avoid (and what I recommend instead)

In the age of social media, within a culture that seems obsessed with instant gratification, it seems as though everywhere you turn...

Childhood Trauma & How It Impacts Your Relationship With Anxiety Now: With Amber Trejo

Shannon Jackson

Trauma

Childhood Trauma & How It Impacts Your Relationship With Anxiety Now: With Amber Trejo

On my recent episode of A Healthy Push podcast , I was excited to welcome Amber Trejo, an integrative trauma therapist and coach,...

Ways to work with me...

Driving Anxiety Masterclass

A two hour masterclass that teaches you how to experience more peace and freedom behind the wheel, whether you struggle as the driver, the passenger, or a bit of both!

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Panic to Peace

(10-week live course)

A 10-week live course that will teach you the tools that will help you to overcome your anxious thoughts, the symptoms, panic, and fears (no matter where and in what situations you experience them), and start living a life that is full of lots more peace, joy, freedom, and adventure!

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Symptoms & Panic Attacks

Masterclass

A 90 minute masterclass that teaches you how to start approaching the symptoms and panic attacks in a healthy way so that you can finally find freedom from them!

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A HEALTHY PUSH

Shannon Jackson

AHP BLOG

Embracing Solo Adventures: How I Started Doing Things Alone, Including Traveling

Common Anxiety Tips & “Hacks” to Avoid (and what I recommend instead)

Childhood Trauma & How It Impacts Your Relationship With Anxiety Now: With Amber Trejo

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